Adam's Awesome Achievements
by Adam D.

I joined Ally’s realizing that after turning 30, my fitness was sliding and I was not progressing on my own.  I wanted to find a sport/activity year-round especially during the cold Boston winters.  I signed up for her classes twice a week.  I noticed a huge improvement in the first 6 months, adding 10 pounds of muscle!  However, I did work through some challenges.  I wanted to obtain better balance and control of my body, as well as learning proper boxing/kickboxing techniques.  Ally was able to recognize this early on and offered customized coaching/training to help me improve.  The better balance, coordination and flexibility I’ve gotten from Ally’s classes have also helped me in other sports.

Additionally, the intensity of the classes were very beneficial to me.  They allowed me to fit in a full body workout despite having a very busy schedule with work and family.  Ally did a great job of escalating and varying the training making it constantly challenging, forcing me to improve.  Her professionalism, encouragement and fun attitude made me look forward to her classes.

Ally’s classes had a major impact on my life, not only by improving my fitness and also offered a great release for dealing with some of the stresses of life.  I would highly recommend her class to anyone who is willing to work hard to improve him or herself.  Her classes are one of the things I miss most after relocating from Boston!

Aidan's Amazing Journey - by Aidan Flaherty
My Story, My Journey - by Melinda Riego de Dios
Teresa's Tale - by Teresa M.
Read what others have had to say about their experiences at Ally's!